Gilles Servant 3x2000m/4:00r row
6,000
Meters
24:49.4
Time
2:04.1
Pace
383
Calories
166
Heart Rate
| Rest Distance | 2,460 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,460 |
| Overall Time | 36:49.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 895 |
| Drag Factor | 106 |
January 18, 2019 22:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.4 | 6,000 | 2:04.1 | 183 | 929 | 26 | 166 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 932 | 26 | 164 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 26 | 169 |
| 8:22.0 | 2,000 | 2:05.5 | 177 | 909 | 26 | 165 |
| r2,460 |
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Workout Graph
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