Gilles Servant 6x1700m/3:00r row
10,200
Meters
42:29.2
Time
2:04.9
Pace
647
Calories
158
Heart Rate
| Rest Distance | 3,735 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,935 |
| Overall Time | 1:00:29.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1439 |
| Drag Factor | 106 |
February 07, 2019 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.2 | 10,200 | 2:04.9 | 179 | 917 | 25 | 158 |
| 7:08.7 | 1,700 | 2:06.0 | 175 | 900 | 24 | 150 |
| 6:58.6 | 1,700 | 2:03.1 | 188 | 945 | 25 | 158 |
| 7:03.6 | 1,700 | 2:04.5 | 181 | 922 | 25 | 159 |
| 7:05.6 | 1,700 | 2:05.1 | 178 | 914 | 25 | 160 |
| 7:09.0 | 1,700 | 2:06.1 | 174 | 899 | 25 | 159 |
| 7:03.7 | 1,700 | 2:04.6 | 181 | 922 | 26 | 162 |
| r3,735 |
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Workout Graph
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