Gilles Servant 6x1000m/2:00r row
6,000
Meters
24:41.7
Time
2:03.4
Pace
386
Calories
151
Heart Rate
| Rest Distance | 2,704 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,704 |
| Overall Time | 36:41.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 889 |
| Drag Factor | 105 |
February 08, 2019 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.7 | 6,000 | 2:03.4 | 186 | 939 | 25 | 151 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 23 | 129 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 24 | 146 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 26 | 152 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 26 | 156 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 26 | 159 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 26 | 161 |
| r2,704 |
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Workout Graph
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