Gilles Servant 7x1500m/2:40r row
10,500
Meters
43:00.6
Time
2:02.8
Pace
677
Calories
172
Heart Rate
| Rest Distance | 3,756 |
|---|---|
| Rest Time | 18:40.0 |
| Overall Distance | 14,256 |
| Overall Time | 1:01:40.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1278 |
| Drag Factor | 105 |
March 02, 2019 22:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.6 | 10,500 | 2:02.8 | 189 | 949 | 26 | 172 |
| 6:04.8 | 1,500 | 2:01.6 | 195 | 969 | 25 | 165 |
| 5:59.6 | 1,500 | 1:59.8 | 203 | 999 | 26 | 171 |
| 6:03.1 | 1,500 | 2:01.0 | 197 | 979 | 26 | 173 |
| 6:04.8 | 1,500 | 2:01.6 | 195 | 969 | 26 | 175 |
| 6:14.1 | 1,500 | 2:04.7 | 180 | 921 | 26 | 174 |
| 6:13.1 | 1,500 | 2:04.3 | 182 | 926 | 26 | 176 |
| 6:21.2 | 1,500 | 2:07.0 | 171 | 887 | 25 | 173 |
| r3,756 |
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Workout Graph
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