Gilles Servant 6x1760m/3:00r row
10,560
Meters
46:20.0
Time
2:11.6
Pace
638
Calories
168
Heart Rate
| Rest Distance | 3,601 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,161 |
| Overall Time | 1:04:20.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 104 |
April 08, 2019 21:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.0 | 10,560 | 2:11.6 | 153 | 828 | 25 | 168 |
| 8:19.5 | 1,760 | 2:21.9 | 122 | 721 | 23 | 151 |
| 7:40.4 | 1,760 | 2:10.7 | 156 | 838 | 24 | 164 |
| 7:32.6 | 1,760 | 2:08.5 | 165 | 866 | 25 | 170 |
| 7:30.6 | 1,760 | 2:08.0 | 167 | 874 | 25 | 174 |
| 7:35.3 | 1,760 | 2:09.3 | 162 | 856 | 25 | 173 |
| 7:41.5 | 1,760 | 2:11.1 | 155 | 834 | 25 | 174 |
| r3,601 |
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Workout Graph
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