Gilles Servant 4x2500m/2:00r row
10,000
Meters
44:59.1
Time
2:14.9
Pace
592
Calories
153
Heart Rate
| Rest Distance | 1,727 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,727 |
| Overall Time | 52:59.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1264 |
| Drag Factor | 93 |
February 16, 2020 21:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000 | 2:14.9 | 142 | 790 | 24 | 153 |
| 11:54.3 | 2,500 | 2:22.8 | 120 | 713 | 23 | 142 |
| 11:08.1 | 2,500 | 2:13.6 | 147 | 804 | 24 | 153 |
| 10:58.8 | 2,500 | 2:11.7 | 153 | 826 | 24 | 156 |
| 10:58.0 | 2,500 | 2:11.6 | 154 | 828 | 25 | 161 |
| r1,727 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.