Gilles Servant 7x7:00/2:00r row
11,175
Meters
49:00.0
Time
2:11.5
Pace
675
Calories
158
Heart Rate
| Rest Distance | 2,959 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,134 |
| Overall Time | 1:03:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 94 |
February 19, 2020 22:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 11,175 | 2:11.5 | 154 | 829 | 25 | 158 |
| 7:00.0 | 1,512 | 2:18.8 | 131 | 749 | 23 | 144 |
| 7:00.0 | 1,619 | 2:09.7 | 160 | 851 | 24 | 155 |
| 7:00.0 | 1,625 | 2:09.2 | 162 | 858 | 25 | 158 |
| 7:00.0 | 1,624 | 2:09.3 | 162 | 857 | 25 | 161 |
| 7:00.0 | 1,618 | 2:09.7 | 160 | 850 | 25 | 163 |
| 7:00.0 | 1,600 | 2:11.2 | 155 | 832 | 25 | 162 |
| 7:00.0 | 1,577 | 2:13.1 | 148 | 810 | 25 | 160 |
| r2,959 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.