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Gilles Servant 15x500m/2:00r row

7,500

Meters

31:26.1

Time

2:05.7

Pace

468

Calories

155

Heart Rate

Rest Distance6,349
Rest Time30:00.0
Overall Distance13,849
Overall Time1:01:26.1
Average Watts176
Calories Per Hour893
Stroke Rate25
Stroke Count1461
Drag Factor106

April 05, 2020 19:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:26.1 7,500 2:05.7 176 893 25 155
2:22.7 500 2:22.7 120 706 24 131
2:08.1 500 2:08.1 167 871 25 148
2:04.6 500 2:04.6 181 895 25 154
2:04.7 500 2:04.7 180 894 24 155
2:04.6 500 2:04.6 181 895 25 156
2:05.4 500 2:05.4 177 889 25 156
2:05.0 500 2:05.0 179 892 24 156
2:04.7 500 2:04.7 180 894 25 156
2:03.9 500 2:03.9 184 929 25 157
2:04.7 500 2:04.7 180 894 25 156
2:03.9 500 2:03.9 184 929 24 159
2:03.5 500 2:03.5 186 932 25 158
2:03.7 500 2:03.7 185 931 24 159
2:02.8 500 2:02.8 189 938 24 159
2:03.8 500 2:03.8 184 930 26 158
r6,349

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Workout Graph

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