Gilles Servant 7x1500m/1:10r row
10,500
Meters
44:27.6
Time
2:07.0
Pace
655
Calories
159
Heart Rate
| Rest Distance | 1,665 |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 12,165 |
| Overall Time | 52:37.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 108 |
April 08, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.6 | 10,500 | 2:07.0 | 171 | 883 | 25 | 159 |
| 6:53.0 | 1,500 | 2:17.6 | 134 | 758 | 23 | 141 |
| 6:17.6 | 1,500 | 2:05.8 | 176 | 896 | 25 | 154 |
| 6:14.2 | 1,500 | 2:04.7 | 180 | 913 | 25 | 159 |
| 6:11.9 | 1,500 | 2:03.9 | 184 | 929 | 25 | 163 |
| 6:14.6 | 1,500 | 2:04.8 | 180 | 912 | 25 | 164 |
| 6:13.6 | 1,500 | 2:04.5 | 181 | 915 | 25 | 167 |
| 6:22.9 | 1,500 | 2:07.6 | 168 | 874 | 25 | 165 |
| r1,665 |
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Workout Graph
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