Gilles Servant 8x5:00/2:10r row
9,306
Meters
40:00.0
Time
2:08.9
Pace
573
Calories
152
Heart Rate
| Rest Distance | 3,559 |
|---|---|
| Rest Time | 17:20.0 |
| Overall Distance | 12,865 |
| Overall Time | 57:20.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1415 |
| Drag Factor | 108 |
April 12, 2020 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,306 | 2:08.9 | 163 | 861 | 26 | 152 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 143 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 154 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 153 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 154 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 154 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 154 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 152 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 155 |
| r3,559 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.