Gilles Servant 7x6:00/2:15r row
10,006
Meters
42:00.0
Time
2:05.9
Pace
629
Calories
162
Heart Rate
| Rest Distance | 3,108 |
|---|---|
| Rest Time | 15:45.0 |
| Overall Distance | 13,114 |
| Overall Time | 57:45.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 108 |
April 19, 2020 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,006 | 2:05.9 | 175 | 903 | 25 | 162 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 25 | 151 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 25 | 159 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 26 | 163 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 26 | 166 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 | 167 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 25 | 164 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 | 161 |
| r3,108 |
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Workout Graph
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