Gilles Servant 7x1500m/2:30r row
10,500
Meters
44:35.2
Time
2:07.3
Pace
654
Calories
156
Heart Rate
| Rest Distance | 3,665 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 14,165 |
| Overall Time | 1:02:05.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1300 |
| Drag Factor | 109 |
May 05, 2020 22:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.2 | 10,500 | 2:07.3 | 169 | 882 | 25 | 156 |
| 6:41.9 | 1,500 | 2:13.9 | 146 | 801 | 24 | 141 |
| 6:17.6 | 1,500 | 2:05.8 | 176 | 904 | 25 | 154 |
| 6:15.1 | 1,500 | 2:05.0 | 179 | 916 | 26 | 159 |
| 6:20.0 | 1,500 | 2:06.6 | 172 | 892 | 25 | 160 |
| 6:20.2 | 1,500 | 2:06.7 | 172 | 891 | 26 | 160 |
| 6:19.9 | 1,500 | 2:06.6 | 172 | 893 | 25 | 159 |
| 6:20.7 | 1,500 | 2:06.9 | 171 | 889 | 26 | 159 |
| r3,665 |
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Workout Graph
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