Gilles Servant 3x460m/1:40r row
1,380
Meters
5:49.8
Time
2:06.7
Pace
86
Calories
150
Heart Rate
| Rest Distance | 1,112 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,492 |
| Overall Time | 10:49.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 108 |
May 06, 2020 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.8 | 1,380 | 2:06.7 | 172 | 891 | 27 | 150 |
| 1:59.7 | 460 | 2:10.1 | 159 | 846 | 27 | 146 |
| 1:54.5 | 460 | 2:04.4 | 182 | 924 | 27 | 152 |
| 1:55.5 | 460 | 2:05.5 | 177 | 908 | 26 | 153 |
| r1,112 |
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Workout Graph
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