Gilles Servant 3x10:00/1:00r row
6,532
Meters
30:00.0
Time
2:17.7
Pace
380
Calories
173
Heart Rate
| Rest Distance | 515 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,047 |
| Overall Time | 33:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 80 |
August 26, 2020 21:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532 | 2:17.7 | 134 | 760 | 23 | 173 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 22 | 164 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 23 | 176 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 24 | 179 |
| r515 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.