Gilles Servant 7x6:00/1:00r row
9,671
Meters
42:00.0
Time
2:10.2
Pace
588
Calories
169
Heart Rate
| Rest Distance | 1,165 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,836 |
| Overall Time | 49:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 67 |
September 11, 2020 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,671 | 2:10.2 | 158 | 840 | 22 | 169 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 22 | 154 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 870 | 22 | 166 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 890 | 22 | 173 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 850 | 22 | 173 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 850 | 22 | 174 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 820 | 21 | 173 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 820 | 21 | 173 |
| r1,165 |
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Workout Graph
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