Gilles Servant 6x1100m/3:00r row
6,600
Meters
27:11.2
Time
2:03.5
Pace
422
Calories
160
Heart Rate
| Rest Distance | 3,974 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,574 |
| Overall Time | 45:11.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 93 |
November 17, 2020 22:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.2 | 6,600 | 2:03.5 | 185 | 938 | 22 | 160 |
| 4:42.1 | 1,100 | 2:08.2 | 166 | 871 | 21 | 147 |
| 4:31.5 | 1,100 | 2:03.4 | 186 | 940 | 21 | 157 |
| 4:29.2 | 1,100 | 2:02.3 | 191 | 957 | 22 | 161 |
| 4:30.1 | 1,100 | 2:02.7 | 189 | 950 | 22 | 164 |
| 4:29.3 | 1,100 | 2:02.4 | 191 | 956 | 22 | 165 |
| 4:29.0 | 1,100 | 2:02.2 | 191 | 958 | 22 | 166 |
| r3,974 |
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Workout Graph
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