Sign Up

Gilles Servant 10x500m/2:00r row

5,000

Meters

22:09.9

Time

2:12.9

Pace

296

Calories

174

Heart Rate

Rest Distance3,512
Rest Time20:00.0
Overall Distance8,512
Overall Time42:09.9
Average Watts149
Calories Per Hour812
Stroke Rate23
Stroke Count877
Drag Factor82

September 13, 2021 22:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:09.9 5,000 2:12.9 149 812 23 174
2:14.2 500 2:14.2 145 798 22 151
2:12.7 500 2:12.7 150 815 22 167
2:12.8 500 2:12.8 149 814 21 172
2:12.7 500 2:12.7 150 815 23 179
2:10.9 500 2:10.9 156 837 23 160
2:10.6 500 2:10.6 157 840 22 182
2:12.9 500 2:12.9 149 813 23 181
2:13.5 500 2:13.5 147 806 23 181
2:14.2 500 2:14.2 145 798 23 182
2:15.3 500 2:15.3 141 786 23 181
r3,512

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.