Gilles Servant 3x500m/1:00r row
1,500
Meters
6:19.1
Time
2:06.3
Pace
93
Calories
161
Heart Rate
| Rest Distance | 622 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,122 |
| Overall Time | 9:19.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 85 |
October 18, 2021 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.1 | 1,500 | 2:06.3 | 173 | 896 | 21 | 161 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 22 | 154 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 21 | 163 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 21 | 165 |
| r622 |
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Workout Graph
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