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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:39.0

Time

2:08.2

Pace

367

Calories

153

Heart Rate

Rest Distance2,164
Rest Time12:00.0
Overall Distance8,164
Overall Time37:39.0
Average Watts166
Calories Per Hour871
Stroke Rate21
Stroke Count743

January 13, 2022 10:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:39.0 6,000 2:08.2 166 871 21 153
2:20.5 500 2:20.5 126 734 21 138
2:12.1 500 2:12.1 152 822 20 149
2:08.2 500 2:08.2 166 871 20 156
2:05.3 500 2:05.3 178 912 20 163
2:05.9 500 2:05.9 175 903 20 165
2:05.8 500 2:05.8 176 905 21 164
2:05.2 500 2:05.2 178 913 21 164
2:05.0 500 2:05.0 179 916 21 153
2:06.0 500 2:06.0 175 902 21 114
2:07.5 500 2:07.5 169 881 21 153
2:06.2 500 2:06.2 174 899 21 154
2:11.3 500 2:11.3 155 832 20 165
r2,164

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Workout Graph

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