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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:34.1

Time

2:07.8

Pace

367

Calories

133

Heart Rate

Rest Distance2,165
Rest Time12:00.0
Overall Distance8,165
Overall Time37:34.1
Average Watts168
Calories Per Hour876
Stroke Rate21
Stroke Count739
Drag Factor97

January 14, 2022 10:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:34.1 6,000 2:07.8 168 876 21 133
2:19.8 500 2:19.8 128 740 21 135
2:10.7 500 2:10.7 157 839 20 148
2:08.6 500 2:08.6 165 866 21 154
2:05.9 500 2:05.9 175 903 20 161
2:05.8 500 2:05.8 176 905 20 164
2:05.3 500 2:05.3 178 912 20 165
2:06.4 500 2:06.4 173 896 20 160
2:04.8 500 2:04.8 180 919 21 114
2:05.3 500 2:05.3 178 912 21 105
2:07.6 500 2:07.6 168 879 21 83
2:06.3 500 2:06.3 174 897 20 83
2:07.7 500 2:07.7 168 878 21 123
r2,165

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Workout Graph

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