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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:07.5

Time

2:05.6

Pace

376

Calories

134

Heart Rate

Rest Distance2,228
Rest Time12:00.0
Overall Distance8,228
Overall Time37:07.5
Average Watts177
Calories Per Hour907
Stroke Rate21
Stroke Count633
Drag Factor93

January 31, 2022 20:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:07.5 6,000 2:05.6 177 907 21 134
2:11.3 500 2:11.3 155 832 23 143
2:05.9 500 2:05.9 175 903 22 154
2:05.8 500 2:05.8 176 905 21 158
2:04.4 500 2:04.4 182 925 21 165
2:03.5 500 2:03.5 186 939 21 168
2:03.9 500 2:03.9 184 933 21 170
2:04.1 500 2:04.1 183 930 22 163
2:04.2 500 2:04.2 183 928 21 134
2:04.3 500 2:04.3 182 927 21 92
2:03.9 500 2:03.9 184 933 22 85
2:10.1 500 2:10.1 159 847 21 84
2:06.0 500 2:06.0 175 902 21 86
r2,228

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Workout Graph

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