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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:03.5

Time

2:05.2

Pace

376

Calories

145

Heart Rate

Rest Distance2,363
Rest Time12:00.0
Overall Distance8,363
Overall Time37:03.5
Average Watts178
Calories Per Hour900
Stroke Rate20
Stroke Count725
Drag Factor93

February 01, 2022 21:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:03.5 6,000 2:05.2 178 900 20 145
2:11.4 500 2:11.4 154 821 21 138
2:07.1 500 2:07.1 170 878 20 148
2:04.9 500 2:04.9 180 893 20 156
2:04.3 500 2:04.3 182 897 20 159
2:03.2 500 2:03.2 187 935 20 147
2:02.9 500 2:02.9 189 937 21 138
2:03.9 500 2:03.9 184 929 20 83
2:03.4 500 2:03.4 186 933 20 127
2:03.9 500 2:03.9 184 929 20 144
2:05.7 500 2:05.7 176 887 20 163
2:05.5 500 2:05.5 177 889 21 163
2:07.2 500 2:07.2 170 877 20 168
r2,363

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Workout Graph

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