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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:55.7

Time

2:09.6

Pace

363

Calories

159

Heart Rate

Rest Distance2,427
Rest Time12:00.0
Overall Distance8,427
Overall Time37:55.7
Average Watts161
Calories Per Hour840
Stroke Rate21
Stroke Count809
Drag Factor87

March 27, 2022 21:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:55.7 6,000 2:09.6 161 840 21 159
2:19.1 500 2:19.1 130 724 22 143
2:14.7 500 2:14.7 143 775 21 151
2:11.4 500 2:11.4 154 821 21 156
2:08.2 500 2:08.2 166 870 22 161
2:06.6 500 2:06.6 172 881 21 163
2:06.6 500 2:06.6 172 881 21 162
2:06.0 500 2:06.0 175 885 21 161
2:06.7 500 2:06.7 172 880 21 163
2:09.2 500 2:09.2 162 835 22 163
2:08.5 500 2:08.5 165 840 21 163
2:10.7 500 2:10.7 157 826 21 160
2:07.8 500 2:07.8 168 873 21 166
r2,427

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Workout Graph

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