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Gilles Servant 16x500m/1:00r row

8,000

Meters

34:24.2

Time

2:09.0

Pace

487

Calories

141

Heart Rate

Rest Distance2,662
Rest Time16:00.0
Overall Distance10,662
Overall Time50:24.2
Average Watts163
Calories Per Hour849
Stroke Rate21
Stroke Count1006
Drag Factor85

April 08, 2022 22:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:24.2 8,000 2:09.0 163 849 21 141
2:17.7 500 2:17.7 134 758 20 138
2:11.1 500 2:11.1 155 823 20 148
2:09.2 500 2:09.2 162 835 20 155
2:06.6 500 2:06.6 172 881 21 161
2:06.8 500 2:06.8 172 880 20 162
2:06.2 500 2:06.2 174 884 20 163
2:06.8 500 2:06.8 172 880 20 118
2:10.2 500 2:10.2 159 829 21 80
2:06.7 500 2:06.7 172 880 21 77
2:08.3 500 2:08.3 166 869 21 77
2:08.3 500 2:08.3 166 869 21 161
2:08.3 500 2:08.3 166 869 21 143
2:08.5 500 2:08.5 165 840 21 168
2:09.0 500 2:09.0 163 837 20 166
2:11.2 500 2:11.2 155 823 21 168
2:09.3 500 2:09.3 162 835 20 166
r2,662

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Workout Graph

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