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Gilles Servant 16x500m/1:00r row

8,000

Meters

34:18.9

Time

2:08.6

Pace

486

Calories

165

Heart Rate

Rest Distance2,657
Rest Time16:00.0
Overall Distance10,657
Overall Time50:18.9
Average Watts164
Calories Per Hour849
Stroke Rate21
Stroke Count1008
Drag Factor88

April 14, 2022 22:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:18.9 8,000 2:08.6 164 849 21 165
2:19.3 500 2:19.3 129 723 20 142
2:09.4 500 2:09.4 162 834 20 154
2:06.3 500 2:06.3 174 883 21 162
2:05.3 500 2:05.3 178 890 21 167
2:06.0 500 2:06.0 175 885 21 168
2:05.4 500 2:05.4 177 889 21 166
2:06.9 500 2:06.9 171 879 21 167
2:07.7 500 2:07.7 168 873 21 169
2:07.8 500 2:07.8 168 873 22 170
2:07.2 500 2:07.2 170 877 21 170
2:08.9 500 2:08.9 163 837 20 169
2:09.9 500 2:09.9 160 831 20 166
2:09.3 500 2:09.3 162 835 21 166
2:11.0 500 2:11.0 156 824 21 165
2:09.0 500 2:09.0 163 837 21 166
2:09.5 500 2:09.5 161 833 21 166
r2,657

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Workout Graph

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