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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:22.6

Time

2:06.8

Pace

369

Calories

157

Heart Rate

Rest Distance2,407
Rest Time12:00.0
Overall Distance8,407
Overall Time37:22.6
Average Watts171
Calories Per Hour889
Stroke Rate21
Stroke Count710
Drag Factor86

April 27, 2022 21:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:22.6 6,000 2:06.8 171 889 21 157
2:17.2 500 2:17.2 136 766 21 136
2:11.4 500 2:11.4 154 830 21 145
2:06.9 500 2:06.9 171 889 20 156
2:05.1 500 2:05.1 179 915 21 161
2:04.8 500 2:04.8 180 919 21 163
2:04.6 500 2:04.6 181 922 21 121
2:05.6 500 2:05.6 177 907 21 165
2:05.6 500 2:05.6 177 907 21 166
2:05.4 500 2:05.4 177 910 21 166
2:05.5 500 2:05.5 177 909 21 167
2:04.8 500 2:04.8 180 919 21 170
2:05.7 500 2:05.7 176 906 21 170
r2,407

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