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Gilles Servant 20x500m/1:00r row

10,000

Meters

42:45.2

Time

2:08.2

Pace

612

Calories

150

Heart Rate

Rest Distance3,948
Rest Time20:00.0
Overall Distance13,948
Overall Time1:02:45.2
Average Watts166
Calories Per Hour870
Stroke Rate21
Stroke Count1312
Drag Factor88

May 09, 2022 22:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:45.2 10,000 2:08.2 166 870 21 150
2:18.7 500 2:18.7 131 751 21 137
2:12.6 500 2:12.6 150 816 21 146
2:07.7 500 2:07.7 168 878 22 155
2:05.9 500 2:05.9 175 903 21 157
2:06.2 500 2:06.2 174 899 21 160
2:06.0 500 2:06.0 175 902 21 154
2:06.7 500 2:06.7 172 892 21 111
2:06.4 500 2:06.4 173 896 21 87
2:06.6 500 2:06.6 172 893 21 97
2:06.5 500 2:06.5 173 895 21 163
2:06.9 500 2:06.9 171 889 21 163
2:06.8 500 2:06.8 172 890 21 162
2:07.4 500 2:07.4 169 882 21 164
2:08.2 500 2:08.2 166 871 21 162
2:08.6 500 2:08.6 165 866 21 162
2:07.6 500 2:07.6 168 879 21 164
2:07.4 500 2:07.4 169 882 21 165
2:10.7 500 2:10.7 157 839 21 162
2:09.5 500 2:09.5 161 854 21 163
2:08.7 500 2:08.7 164 865 21 163
r3,948

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Workout Graph

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