Sign Up

Gilles Servant 20x500m/1:00r row

10,000

Meters

43:53.9

Time

2:11.6

Pace

596

Calories

165

Heart Rate

Rest Distance4,395
Rest Time20:00.0
Overall Distance14,395
Overall Time1:03:53.9
Average Watts153
Calories Per Hour814
Stroke Rate21
Stroke Count1274
Drag Factor86

May 31, 2022 22:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:53.9 10,000 2:11.6 153 814 21 165
2:20.4 500 2:20.4 126 717 20 136
2:11.5 500 2:11.5 154 821 21 147
2:10.2 500 2:10.2 159 829 21 156
2:07.3 500 2:07.3 170 876 21 162
2:06.8 500 2:06.8 172 880 21 163
2:07.4 500 2:07.4 169 875 21 166
2:07.6 500 2:07.6 168 874 21 168
2:09.1 500 2:09.1 163 836 21 167
2:18.0 500 2:18.0 133 782 20 166
2:10.1 500 2:10.1 159 830 21 168
2:08.7 500 2:08.7 164 839 21 170
2:09.4 500 2:09.4 162 834 21 170
2:12.0 500 2:12.0 152 818 21 170
2:13.4 500 2:13.4 147 782 21 168
2:13.7 500 2:13.7 146 780 21 169
2:13.1 500 2:13.1 148 784 20 170
2:12.1 500 2:12.1 152 817 20 170
2:13.4 500 2:13.4 147 782 20 169
2:15.8 500 2:15.8 140 768 21 169
2:13.6 500 2:13.6 147 781 21 171
r4,395

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.