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Gilles Servant 15x500m/1:00r row

7,500

Meters

32:45.1

Time

2:11.0

Pace

452

Calories

145

Heart Rate

Rest Distance3,460
Rest Time15:00.0
Overall Distance10,960
Overall Time47:45.1
Average Watts156
Calories Per Hour828
Stroke Rate21
Stroke Count988
Drag Factor86

June 13, 2022 22:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:45.1 7,500 2:11.0 156 828 21 145
2:17.2 500 2:17.2 136 760 21 140
2:12.1 500 2:12.1 152 817 20 149
2:13.1 500 2:13.1 148 811 20 152
2:08.1 500 2:08.1 167 871 21 160
2:07.6 500 2:07.6 168 874 21 162
2:10.8 500 2:10.8 156 853 21 161
2:08.9 500 2:08.9 163 837 21 116
2:09.2 500 2:09.2 162 835 20 93
2:12.9 500 2:12.9 149 812 21 127
2:09.4 500 2:09.4 162 834 21 121
2:09.7 500 2:09.7 160 832 21 131
2:14.4 500 2:14.4 144 803 20 164
2:10.7 500 2:10.7 157 826 21 166
2:10.7 500 2:10.7 157 826 21 165
2:10.2 500 2:10.2 159 829 21 165
r3,460

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Workout Graph

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