15x500m/1:00r row on June 14, 2022

Gilles Servant 15x500m/1:00r row

7,500

Meters

33:29.8

Time

2:13.9

Pace

445

Calories

153

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:29.8	7,500	2:13.9	146	800	20	153
2:18.7	500	2:18.7	131	751	20	116
2:14.7	500	2:14.7	143	792	20	141
2:11.8	500	2:11.8	153	826	20	148
2:09.4	500	2:09.4	162	855	20	152
2:09.1	500	2:09.1	163	859	20	153
2:09.2	500	2:09.2	162	858	21	155
2:10.2	500	2:10.2	159	845	21	158
2:26.1	500	2:26.1	112	686	18	152
2:09.9	500	2:09.9	160	849	21	160
2:11.4	500	2:11.4	154	830	21	159
2:10.6	500	2:10.6	157	840	21	160
2:10.9	500	2:10.9	156	837	21	161
2:32.6	500	2:32.6	98	638	18	157
2:11.7	500	2:11.7	153	827	21	160
2:13.6	500	2:13.6	147	805	20	160
	r3,463

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