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Gilles Servant 12x500m/1:00r row

6,000

Meters

26:31.7

Time

2:12.6

Pace

359

Calories

133

Heart Rate

Rest Distance2,691
Rest Time12:00.0
Overall Distance8,691
Overall Time38:31.7
Average Watts150
Calories Per Hour811
Stroke Rate20
Stroke Count786
Drag Factor88

June 29, 2022 22:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:31.7 6,000 2:12.6 150 811 20 133
2:17.0 500 2:17.0 136 762 20 141
2:12.1 500 2:12.1 152 817 20 152
2:10.2 500 2:10.2 159 829 20 160
2:08.6 500 2:08.6 165 839 21 164
2:08.5 500 2:08.5 165 840 21 167
2:16.2 500 2:16.2 139 792 20 125
2:08.2 500 2:08.2 166 870 21 115
2:20.7 500 2:20.7 126 742 20 82
2:11.3 500 2:11.3 155 822 21 82
2:10.6 500 2:10.6 157 826 21 83
2:09.7 500 2:09.7 160 832 21 158
2:18.5 500 2:18.5 132 779 19 170
r2,691

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Workout Graph

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