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Gilles Servant 12x500m/1:00r row

6,000

Meters

26:31.7

Time

2:12.6

Pace

359

Calories

133

Heart Rate

Rest Distance2,691
Rest Time12:00.0
Overall Distance8,691
Overall Time38:31.7
Average Watts150
Calories Per Hour816
Stroke Rate20
Stroke Count786
Drag Factor88

June 29, 2022 22:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:31.7 6,000 2:12.6 150 816 20 133
2:17.0 500 2:17.0 136 768 20 141
2:12.1 500 2:12.1 152 822 20 152
2:10.2 500 2:10.2 159 845 20 160
2:08.6 500 2:08.6 165 866 21 164
2:08.5 500 2:08.5 165 867 21 167
2:16.2 500 2:16.2 139 776 20 125
2:08.2 500 2:08.2 166 871 21 115
2:20.7 500 2:20.7 126 732 20 82
2:11.3 500 2:11.3 155 832 21 82
2:10.6 500 2:10.6 157 840 21 83
2:09.7 500 2:09.7 160 852 21 158
2:18.5 500 2:18.5 132 753 19 170
r2,691

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