15x500m/1:00r row on August 06, 2022

Gilles Servant 15x500m/1:00r row

7,500

Meters

33:40.5

Time

2:14.7

Pace

443

Calories

148

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:40.5	7,500	2:14.7	143	789	19	148
2:25.7	500	2:25.7	113	667	20	120
2:15.2	500	2:15.2	142	772	20	133
2:12.7	500	2:12.7	150	813	19	141
2:12.8	500	2:12.8	149	813	19	147
2:09.8	500	2:09.8	160	832	20	150
2:10.5	500	2:10.5	157	827	19	131
2:09.7	500	2:09.7	160	832	19	143
2:10.6	500	2:10.6	157	826	20	159
2:10.8	500	2:10.8	156	825	19	157
2:10.7	500	2:10.7	157	826	20	162
2:12.4	500	2:12.4	151	815	20	159
2:12.8	500	2:12.8	149	813	20	159
2:27.1	500	2:27.1	110	709	18	154
2:26.2	500	2:26.2	112	714	18	153
2:13.4	500	2:13.4	147	782	20	158
	r3,424

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