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Gilles Servant 12x500m/1:00r row

6,000

Meters

27:30.9

Time

2:17.5

Pace

353

Calories

160

Heart Rate

Rest Distance2,669
Rest Time12:00.0
Overall Distance8,669
Overall Time39:30.9
Average Watts134
Calories Per Hour769
Stroke Rate18
Stroke Count513
Drag Factor87

September 18, 2022 21:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:30.9 6,000 2:17.5 134 769 18 160
2:23.4 500 2:23.4 119 702 19 134
2:21.8 500 2:21.8 123 736 18 146
2:16.3 500 2:16.3 138 792 18 155
2:27.3 500 2:27.3 110 708 17 158
2:10.9 500 2:10.9 156 825 19 165
2:11.9 500 2:11.9 153 818 19 163
2:18.2 500 2:18.2 133 755 19 161
2:15.3 500 2:15.3 141 798 19 167
2:12.8 500 2:12.8 149 813 19 170
2:12.4 500 2:12.4 151 815 19 171
2:19.5 500 2:19.5 129 748 19 169
2:21.2 500 2:21.2 124 739 18 168
r2,669

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Workout Graph

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