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Gilles Servant 12x500m/1:00r row

6,000

Meters

27:15.4

Time

2:16.2

Pace

356

Calories

156

Heart Rate

Rest Distance2,741
Rest Time12:00.0
Overall Distance8,741
Overall Time39:15.4
Average Watts138
Calories Per Hour775
Stroke Rate19
Stroke Count518
Drag Factor88

September 20, 2022 22:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:15.4 6,000 2:16.2 138 775 19 156
2:21.0 500 2:21.0 125 729 19 134
2:15.5 500 2:15.5 141 784 19 144
2:11.1 500 2:11.1 155 834 20 154
2:20.4 500 2:20.4 126 735 18 156
2:30.5 500 2:30.5 103 653 17 154
2:11.8 500 2:11.8 153 826 20 160
2:11.1 500 2:11.1 155 834 19 162
2:10.1 500 2:10.1 159 847 19 163
2:28.4 500 2:28.4 107 668 18 160
2:10.9 500 2:10.9 156 837 20 164
2:12.9 500 2:12.9 149 813 20 163
2:11.7 500 2:11.7 153 827 20 164
r2,741

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Workout Graph

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