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Gilles Servant 12x500m/1:00r row

6,000

Meters

27:54.2

Time

2:19.5

Pace

353

Calories

159

Heart Rate

Rest Distance2,664
Rest Time12:00.0
Overall Distance8,664
Overall Time39:54.2
Average Watts129
Calories Per Hour759
Stroke Rate19
Stroke Count532
Drag Factor86

September 27, 2022 22:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:54.2 6,000 2:19.5 129 759 19 159
2:22.0 500 2:22.0 122 709 19 136
2:14.7 500 2:14.7 143 775 19 147
2:12.6 500 2:12.6 150 814 19 155
2:10.7 500 2:10.7 157 826 19 160
2:21.8 500 2:21.8 123 761 19 163
2:10.7 500 2:10.7 157 826 20 164
2:09.3 500 2:09.3 162 835 20 168
2:29.1 500 2:29.1 106 700 19 165
2:10.9 500 2:10.9 156 825 21 167
2:35.3 500 2:35.3 93 672 18 164
2:38.0 500 2:38.0 89 660 18 164
2:19.2 500 2:19.2 130 750 20 165
r2,664

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