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Gilles Servant 12x500m/1:00r row

6,000

Meters

27:54.2

Time

2:19.5

Pace

353

Calories

159

Heart Rate

Rest Distance2,664
Rest Time12:00.0
Overall Distance8,664
Overall Time39:54.2
Average Watts129
Calories Per Hour743
Stroke Rate19
Stroke Count532
Drag Factor86

September 27, 2022 22:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:54.2 6,000 2:19.5 129 743 19 159
2:22.0 500 2:22.0 122 720 19 136
2:14.7 500 2:14.7 143 792 19 147
2:12.6 500 2:12.6 150 816 19 155
2:10.7 500 2:10.7 157 839 19 160
2:21.8 500 2:21.8 123 722 19 163
2:10.7 500 2:10.7 157 839 20 164
2:09.3 500 2:09.3 162 857 20 168
2:29.1 500 2:29.1 106 663 19 165
2:10.9 500 2:10.9 156 837 21 167
2:35.3 500 2:35.3 93 621 18 164
2:38.0 500 2:38.0 89 605 18 164
2:19.2 500 2:19.2 130 746 20 165
r2,664

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Workout Graph

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