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Gilles Servant 12x500m/1:00r row

6,000

Meters

26:45.4

Time

2:13.7

Pace

354

Calories

159

Heart Rate

Rest Distance2,730
Rest Time12:00.0
Overall Distance8,730
Overall Time38:45.4
Average Watts146
Calories Per Hour803
Stroke Rate20
Stroke Count544
Drag Factor87

October 04, 2022 22:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:45.4 6,000 2:13.7 146 803 20 159
2:20.0 500 2:20.0 128 738 20 138
2:14.4 500 2:14.4 144 796 20 151
2:15.8 500 2:15.8 140 780 19 154
2:13.7 500 2:13.7 146 804 20 161
2:11.8 500 2:11.8 153 826 21 147
2:11.6 500 2:11.6 154 828 21 163
2:11.5 500 2:11.5 154 829 21 165
2:12.3 500 2:12.3 151 820 20 165
2:12.5 500 2:12.5 150 817 21 167
2:13.6 500 2:13.6 147 805 21 168
2:13.5 500 2:13.5 147 806 21 167
2:14.7 500 2:14.7 143 792 20 170
r2,730

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Workout Graph

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