Sign Up

Gilles Servant 14x500m/1:00r row

7,000

Meters

32:00.1

Time

2:17.1

Pace

407

Calories

147

Heart Rate

Rest Distance3,109
Rest Time14:00.0
Overall Distance10,109
Overall Time46:00.1
Average Watts136
Calories Per Hour763
Stroke Rate17
Stroke Count571
Drag Factor89

November 09, 2022 22:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.1 7,000 2:17.1 136 763 17 147
2:24.4 500 2:24.4 116 698 19 120
2:17.1 500 2:17.1 136 761 18 128
2:23.3 500 2:23.3 119 728 17 137
2:13.2 500 2:13.2 148 783 18 142
2:12.2 500 2:12.2 151 816 18 145
2:12.6 500 2:12.6 150 814 18 148
2:13.4 500 2:13.4 147 782 18 148
2:14.2 500 2:14.2 145 777 17 151
2:14.0 500 2:14.0 145 779 18 154
2:14.5 500 2:14.5 144 776 18 156
2:14.6 500 2:14.6 144 775 18 157
2:14.8 500 2:14.8 143 774 18 159
2:37.5 500 2:37.5 90 662 16 158
2:14.6 500 2:14.6 144 775 18 161
r3,109

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.