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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:24.4

Time

2:07.0

Pace

370

Calories

153

Heart Rate

Rest Distance2,732
Rest Time12:00.0
Overall Distance8,732
Overall Time37:24.4
Average Watts171
Calories Per Hour873
Stroke Rate19
Stroke Count493
Drag Factor88

December 03, 2022 21:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:24.4 6,000 2:07.0 171 873 19 153
2:12.8 500 2:12.8 149 813 21 131
2:09.7 500 2:09.7 160 832 19 141
2:07.2 500 2:07.2 170 877 19 149
2:06.8 500 2:06.8 172 880 19 153
2:06.0 500 2:06.0 175 885 19 152
2:06.5 500 2:06.5 173 882 19 147
2:05.9 500 2:05.9 175 886 19 145
2:06.2 500 2:06.2 174 884 19 158
2:05.8 500 2:05.8 176 887 19 164
2:06.9 500 2:06.9 171 879 19 164
2:05.8 500 2:05.8 176 887 20 165
2:04.7 500 2:04.7 180 894 20 167
r2,732

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Workout Graph

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