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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:28.3

Time

2:07.3

Pace

369

Calories

153

Heart Rate

Rest Distance2,726
Rest Time12:00.0
Overall Distance8,726
Overall Time37:28.3
Average Watts169
Calories Per Hour883
Stroke Rate19
Stroke Count500
Drag Factor89

December 06, 2022 21:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:28.3 6,000 2:07.3 169 883 19 153
2:13.4 500 2:13.4 147 807 20 131
2:09.8 500 2:09.8 160 850 19 140
2:08.0 500 2:08.0 167 874 19 148
2:06.7 500 2:06.7 172 892 20 150
2:06.9 500 2:06.9 171 889 20 153
2:06.1 500 2:06.1 175 900 20 154
2:06.1 500 2:06.1 175 900 19 158
2:06.1 500 2:06.1 175 900 20 159
2:06.2 500 2:06.2 174 899 19 161
2:06.6 500 2:06.6 172 893 20 163
2:06.8 500 2:06.8 172 890 20 163
2:05.5 500 2:05.5 177 909 20 164
r2,726

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Workout Graph

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