Gilles Servant 12:00 row
2,802
Meters
12:00.0
Time
2:08.4
Pace
172
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 89 |
December 19, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,802 | 2:08.4 | 165 | 860 | 172 | 20 | 144 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 | 124 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 | 133 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 19 | 143 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 20 | 149 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 20 | 157 |
| 12:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 21 | 162 |
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12:00