Gilles Servant 12:00 row
2,721
Meters
12:00.0
Time
2:12.3
Pace
163
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 89 |
December 25, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,721 | 2:12.3 | 151 | 815 | 163 | 19 | 150 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 18 | 137 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 | 144 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 19 | 150 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 21 | 155 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 21 | 157 |
| 12:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 20 | 161 |
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12:00