Gilles Servant 12:00 row
2,775
Meters
12:00.0
Time
2:09.7
Pace
166
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 90 |
December 26, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,775 | 2:09.7 | 160 | 830 | 166 | 20 | 144 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 | 129 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 19 | 137 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 20 | 140 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 20 | 149 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 21 | 152 |
| 12:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 22 | 160 |
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12:00