Gilles Servant 12:00 row
2,779
Meters
12:00.0
Time
2:09.5
Pace
168
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 88 |
December 28, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,779 | 2:09.5 | 161 | 854 | 168 | 20 | 145 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 21 | 130 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 136 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 20 | 145 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 21 | 150 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 21 | 154 |
| 12:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 21 | 159 |
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12:00