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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:10.5

Time

2:05.8

Pace

372

Calories

165

Heart Rate

Rest Distance2,481
Rest Time12:00.0
Overall Distance8,481
Overall Time37:10.5
Average Watts175
Calories Per Hour903
Stroke Rate20
Stroke Count529
Drag Factor89

January 05, 2023 22:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:10.5 6,000 2:05.8 175 903 20 165
2:06.1 500 2:06.1 175 900 21 153
2:06.0 500 2:06.0 175 902 20 159
2:05.1 500 2:05.1 179 915 21 162
2:05.8 500 2:05.8 176 905 21 164
2:05.7 500 2:05.7 176 906 21 165
2:05.8 500 2:05.8 176 905 21 167
2:05.5 500 2:05.5 177 909 21 170
2:05.9 500 2:05.9 175 903 21 170
2:06.0 500 2:06.0 175 902 21 169
2:06.0 500 2:06.0 175 902 21 169
2:06.2 500 2:06.2 174 899 21 170
2:06.4 500 2:06.4 173 896 21 170
r2,481

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Workout Graph

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