Gilles Servant 12:00 row
2,776
Meters
12:00.0
Time
2:09.6
Pace
169
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 87 |
January 07, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,776 | 2:09.6 | 160 | 845 | 169 | 20 | 151 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 19 | 134 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 | 145 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 20 | 151 |
| 8:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 21 | 156 |
| 10:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 21 | 160 |
| 12:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 | 161 |
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12:00