Gilles Servant 12:00 row
2,783
Meters
12:00.0
Time
2:09.3
Pace
169
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 86 |
January 17, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,783 | 2:09.3 | 162 | 856 | 169 | 20 | 147 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 20 | 131 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 21 | 140 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 20 | 147 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 21 | 152 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 21 | 156 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 21 | 160 |
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12:00