Gilles Servant 12:00 row
2,811
Meters
12:00.0
Time
2:08.0
Pace
172
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 88 |
January 18, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,811 | 2:08.0 | 167 | 860 | 172 | 20 | 143 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 | 123 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 20 | 127 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 20 | 143 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 20 | 151 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 21 | 155 |
| 12:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 21 | 159 |
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12:00