Gilles Servant 12:00 row
2,750
Meters
12:00.0
Time
2:10.9
Pace
165
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 88 |
February 21, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,750 | 2:10.9 | 156 | 836 | 21 | 159 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | 145 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 20 | 154 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 21 | 159 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 21 | 164 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 167 |
| 12:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 170 |
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Workout Graph
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