Gilles Servant 12:00 row
2,610
Meters
12:00.0
Time
2:17.9
Pace
150
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 87 |
March 12, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,610 | 2:17.9 | 133 | 759 | 150 | 20 | 138 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 20 | 123 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 19 | 127 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 20 | 135 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 20 | 141 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 20 | 148 |
| 12:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 21 | 155 |
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