Gilles Servant 12:00 row
2,677
Meters
12:00.0
Time
2:14.4
Pace
157
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 88 |
April 17, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,677 | 2:14.4 | 144 | 785 | 157 | 20 | 155 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 19 | 138 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 19 | 147 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 | 152 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 20 | 161 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 | 165 |
| 12:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 21 | 169 |
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